Ladder Speed Training Set - 12 20ft Rungs and 10 Disc Cones
Ladder Speed Training Set - 12 20ft Rungs and 10 Disc Cones
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【Speed Agility Training Kit】: The kit includes 1 agility ladder, 1 resistance parachute, 1 jump rope, 4 ground stakes, 10 sports cones, 1 carry bag and 1 storage box. Perfect for those looking for agile footwork, increased endurance, good leg muscles, weight loss and staying fit.
【12 Adjustable Rungs】: All PP rungs can be slid up and down along the straps to change the gap between the rungs to raise or lower the difficulty level as you need, providing you with personalized exercises and gradually toning up the flexibility of your footwork
【Resistance Parachute for Increased Difficulty】- The included resistance parachute has a strong nylon belt that can be wrapped around your waist. It can produce 18 to 35 pounds of resistance as you run, increasing speed and endurance.
【Diversity Training】: Use the included STEEL STAKES to hold the training ladder in place. Place CONES in the pattern you want. Get extra training with JUMP ROPE and exercise hand-eye coordination with REACTION BALL. Mix it up to make workouts fun
【Suitable for Travel and Wide Usage】: You can exercise everywhere with the included carry bag. Take it anywhere you want, unfold the agility ladder on any flat surface and you can kick the ball rolling! Suitable for PE teachers, coaches, soccer players, basketball players, track and field athletes, rugby players and athletes of all kinds.
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